Is Specially Selected Mild Avocado Tomatillo Salsa Low FODMAP?
Description
Mild, tangy salsa with a smooth, slightly chunky texture; reviewers commonly describe moderate acidity and low heat. Typical uses include dipping chips, topping tacos, stirring into rice or eggs, and serving as a sauce for grilled meats. Customers often note consistent flavor, convenient jar packaging, easy portioning and storage convenience.
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Description
Mild, tangy salsa with a smooth, slightly chunky texture; reviewers commonly describe moderate acidity and low heat. Typical uses include dipping chips, topping tacos, stirring into rice or eggs, and serving as a sauce for grilled meats. Customers often note consistent flavor, convenient jar packaging, easy portioning and storage convenience.
Ingredients
tomatillos, water, avocado, roasted jalapeno peppers, onions, roasted tomatoes, contains less than 2% of salt, citrus fiber, sugar, cilantro, lime juice concentrate, dried onion, spice, natural flavors, garlic powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.