Is Spectrum Culinary Organic Mayonnaise -- 11.25 fl oz Low FODMAP?
Description
Spectrum Culinary Organic Mayonnaise 1125 fl oz is made the old fashioned way, using expeller pressed oil from 100% organic ingredients. The ingredients are sourced from third party certified, non-GMO soybeans, ensuring their quality. This mayonnaise is free from hydrogenated fat, sugar corn syrup, and preservatives, making it a healthier choice. It is also kosher and gluten-free. While no specific information about what people say about the product is provided, these qualities make Spectrum Culinary Organic Mayonnaise a trustworthy option for those seeking an organic and wholesome mayonnaise.
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Description
Spectrum Culinary Organic Mayonnaise 1125 fl oz is made the old fashioned way, using expeller pressed oil from 100% organic ingredients. The ingredients are sourced from third party certified, non-GMO soybeans, ensuring their quality. This mayonnaise is free from hydrogenated fat, sugar corn syrup, and preservatives, making it a healthier choice. It is also kosher and gluten-free. While no specific information about what people say about the product is provided, these qualities make Spectrum Culinary Organic Mayonnaise a trustworthy option for those seeking an organic and wholesome mayonnaise.
Ingredients
Organic Expeller Pressed Soy Oil, Organic Whole Eggs, Organic Egg Yolks, Organic Honey, Organic Distilled White Vinegar, Filtered Water, Sea Salt, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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