Is Maggi Hot Mealz Spicy Chilli Stir Fry Noodles 94g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour 58.0%, Palm Oil, Starches, Sugar, Salt, Molasses, Onion, Flavour Enhancer (Monosodium Glutamate), Potassium Chloride, Corn Flour, Rice Flour, Shallot, Red Chilli Pepper 0.1%, Flavourings, Dried Onion, Humectant (Triphosphates), Garlic Thickener (Guar Gum), Firming Agents (Potassium Carbonate, Sodium Carbonate), Soybean, Caramalised Sugar, Colours (Ammonia Caramel, Paprika Extract), Preservative (Potassium Sorbate), Acid (Acetic Acid), Glucose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried