Is SPICY VINA KURR FLAVORED FRIED PORK SKINS, SPICY VINA KURR Low FODMAP?
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Ingredients
PORK RINDS, LARD, SEASONING (SALT,SPICES MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION & GARLIC POWDER, SODIUM DIACETATE, DEXTROSE, YEAST EXTRACT, MALIC ACID, CITRIC ACID SUGAR, SODIUM CITRATE, DISTILLED WHITE VINEGAR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, AND LESS THAN 2% SOYBEAN OIL [PROCESSING AID])
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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