No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sprouts Organic Vegetable Broth Vegan Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, clear broth offers a gentle, savory flavor and smooth, thin texture; commonly used as a base for soups, stews, risottos, sauces, and grain cooking. Customer reviews mention consistent taste and versatility, praising convenience while some note a milder profile that can require additional seasoning for stronger flavor and reheating.

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Ingredients

Organic Vegetable Stock (Water, Organic Vegetable Flavor [Contains Organic Carrots, Organic Onions, Organic Celery], Sea Salt), Contains Less Than 2% Of Organic Pear Juice Concentrate, Organic Cane Sugar, Organic Carrot Juice Concentrate, Organic Sunflower Oil, Organic Natural Flavors, Sea Salt, Organic Onion Powder, Natural Flavors (Contains Yeast), Organic Mushroom Powder, Salt, Dehydrated Vegetables.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Soup · Liquid

Flavor
SavorySaltyUmami
Texture
ThinSmooth
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Sprouts Organic Vegetable Broth Vegan | Spoonful