Is Squirt Soda Zero Sugar Caffeine Free Grapefruit - 12-12 Fl. Oz. Low FODMAP?
Description
Bright grapefruit citrus flavor with pronounced tang and moderate bitterness, delivered in lively, fine-bubbled effervescence and a crisp, clean finish. Commonly served chilled as a refreshment, used as a cocktail or mocktail mixer, or paired with savory dishes. Reviewers note authentic citrus character, dependable fizz, and usefulness as a mixer.
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Description
Bright grapefruit citrus flavor with pronounced tang and moderate bitterness, delivered in lively, fine-bubbled effervescence and a crisp, clean finish. Commonly served chilled as a refreshment, used as a cocktail or mocktail mixer, or paired with savory dishes. Reviewers note authentic citrus character, dependable fizz, and usefulness as a mixer.
Ingredients
Carbonated Water, Contains 2% or Less of: Grapefruit Juice Concentrate (Addas a Negligible Amount of Sugar), Natural Flavors, Citric Acid, Aspartame, Acesulfame Potassium, Modified Corn Starch, Ester Gum, Sodium Benzoate (Preservative), Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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