Is Squirt Soda Zero Sugar Caffeine Free Grapefruit - 12-12 Fl. Oz. Low FODMAP?
Description
Bright grapefruit citrus flavor with pronounced tang and moderate bitterness, delivered in lively, fine-bubbled effervescence and a crisp, clean finish. Commonly served chilled as a refreshment, used as a cocktail or mocktail mixer, or paired with savory dishes. Reviewers note authentic citrus character, dependable fizz, and usefulness as a mixer.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright grapefruit citrus flavor with pronounced tang and moderate bitterness, delivered in lively, fine-bubbled effervescence and a crisp, clean finish. Commonly served chilled as a refreshment, used as a cocktail or mocktail mixer, or paired with savory dishes. Reviewers note authentic citrus character, dependable fizz, and usefulness as a mixer.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Contains 2% or Less of: Grapefruit Juice Concentrate (Addas a Negligible Amount of Sugar), Natural Flavors, Citric Acid, Aspartame, Acesulfame Potassium, Modified Corn Starch, Ester Gum, Sodium Benzoate (Preservative), Calcium Disodium EDTA (to Protect Flavor).
Check Squirt Soda Zero Sugar Caffeine Free Grapefruit - 12-12 Fl. Oz. against your own diets in the app.
Take it with you
Scan to open Squirt Soda Zero Sugar Caffeine Free Grapefruit - 12-12 Fl. Oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Squirt Soda Zero Sugar Caffeine Free Grapefruit - 12-12 Fl. Oz. is available at 10 retailers
About this product
Soda · Can