Is SRIRACHA TAHINI DRESSING & MARINADE, SRIRACHA TAHINI Low FODMAP?
Description
Bold, mildly spicy flavor with a creamy, smooth texture that blends easily into sauces and dips. Commonly used as a dressing for salads, a marinade for grilled proteins, and a condiment for bowls or sandwiches. Reviewers often note balanced heat, versatility, and convenience; some mention variable thickness or stronger-than-expected spice.
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Description
Bold, mildly spicy flavor with a creamy, smooth texture that blends easily into sauces and dips. Commonly used as a dressing for salads, a marinade for grilled proteins, and a condiment for bowls or sandwiches. Reviewers often note balanced heat, versatility, and convenience; some mention variable thickness or stronger-than-expected spice.
Ingredients
WATER, VINEGAR, TAHINI (GROUND SESAME SEEDS), EXTRA VIRGIN OLIVE OIL, COCONUT AMINOS (ORGANIC COCONUT FLOWER BLOSSOM NECTAR, SEA SALT), SEA SALT, JALAPENO PEPPER MASH (JALAPENO PEPPERS, SALT), TAPIOCA STARCH, GARLIC POWDER, CAYENNE PEPPER MASH (CAYENNE PEPPER, SALT), LEMON JUICE CONCENTRATE, XANTHAN GUM, BLACK PEPPER, DILL, ASCORBIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.