Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is St Helen's Farm Natural Goats Milk Yogurt 450G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mildly tangy and creamy, this yogurt offers a smooth, velvety texture that folds easily into recipes. Consumers report a gentle, understated flavor and consistent thickness, commonly used for breakfast bowls, smoothies, parfaits, baking, and savory dressings. Reviews frequently note pleasant creaminess, reliable consistency, versatile everyday use, and mild acidity overall.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

St Helen's Farm Natural Goats Milk Yogurt 450G is available at 2 retailers

TescoOcado

About this product

Yogurt · Pouch

Flavor
TangyMild
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? St Helen's Farm Natural Goats Milk Yogurt 450G | Spoonful