Is Stacy's Sea Salt Baked Pita Chips - 6.75 Oz Low FODMAP?

Description
Stacy's Sea Salt Baked Pita Chips in the 6.75 oz packaging are made from real pita bread, which gives them an incredible crunch. These chips are dressed in sea salt and baked to perfection. People rave about these pita chips, considering them their favorite and a great product. They are described as light, airy, and crispy, making them the perfect accompaniment to hummus, dips, or sandwiches. Overall, Stacy's Sea Salt Baked Pita Chips offer an excellent service, delivering a delicious and satisfying snacking experience.
Why it's a maybe for low FODMAP
- wheat
- wheat flour
- whole wheat flour
- enriched wheat flour
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Stacy's Sea Salt Baked Pita Chips in the 6.75 oz packaging are made from real pita bread, which gives them an incredible crunch. These chips are dressed in sea salt and baked to perfection. People rave about these pita chips, considering them their favorite and a great product. They are described as light, airy, and crispy, making them the perfect accompaniment to hummus, dips, or sandwiches. Overall, Stacy's Sea Salt Baked Pita Chips offer an excellent service, delivering a delicious and satisfying snacking experience.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Canola Oil, Whole Wheat Flour, Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Contains Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Stacy's Sea Salt Baked Pita Chips - 6.75 Oz is available at 20 retailers
About this product
Chips · Pouch


