This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Stacy's Sea Salt Baked Pita Chips - 6.75 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Stacy's Sea Salt Baked Pita Chips in the 6.75 oz packaging are made from real pita bread, which gives them an incredible crunch. These chips are dressed in sea salt and baked to perfection. People rave about these pita chips, considering them their favorite and a great product. They are described as light, airy, and crispy, making them the perfect accompaniment to hummus, dips, or sandwiches. Overall, Stacy's Sea Salt Baked Pita Chips offer an excellent service, delivering a delicious and satisfying snacking experience.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Canola Oil, Whole Wheat Flour, Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Contains Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Stacy's Sea Salt Baked Pita Chips - 6.75 Oz | Spoonful