Is Star Wars Spooky Straws Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • soy

soy

Dietitian note

Soy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STAGE 1 — low_ingredient_confidence_reason FIRST, then set ingredient_confidence (0-1) to match what the reason says. Confidence reflects whether legible ingredient text is present, not image orientation. Score against this rubric — do not default to a middling value: - 0.87-1.0: you can read the ingredient list well enough to transcribe it reliably. This is the NORMAL case — minor blur, glare, a few uncertain characters, or a missing word at an edge do NOT drop you below this. If your reason says the ingredients are legible/clear/readable/good enough to extract, the score MUST be at least 0.87. - 0.50-0.86: a meaningful portion of the ingredient list is obscured, cut off, or unreadable, so the transcription is likely incomplete. - < 0.50: no usable ingredient text (e.g. "nutrition panel only", "front logo, no ingredients", "text illegible/too blurry to read"). Return empty strings for ingredients/allergens. ALWAYS fill low_ingredient_confidence_reason with a brief explanation of the score, regardless of value. Rotation is not a valid reason for low confidence. STAGE 2 (only if confidence >= 0.50) — Extract: - ingredients: complete ingredient string as printed. Keep original order. Normalise whitespace (single spaces, collapse line breaks to ", "). Preserve all punctuation separating sub-ingredients (parentheses, semicolons, colons, commas). Preserve regional spellings (colour, flavour). - allergens: copy any explicit allergen statement verbatim (e.g. "Contains: Milk, Soy"). Empty string if none visible. Do NOT include brand names, preparation directions, nutrition facts, or marketing claims. Extract only what is visible — no hallucination. CRITICAL: Only transcribe characters you can actually read in THIS image. Never guess, infer, or fill in ingredients from a "typical" product of this kind. If you cannot actually read the ingredient text (for any reason), set ingredient_confidence < 0.50 and return empty strings — an empty result is far better than invented ingredients, because this data drives allergen safety decisions.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Packaging, Unknown

Flavor
Unknown
Texture
Unknown
Commonly used for
SnackingOn The Go