Is Starbucks Hazelnut Almond & Oat Non-Dairy Coffee Enhancer Hazelnut Latte Low FODMAP?
Description
Warm, nutty flavor with toasted-sweet notes and a smooth, creamy texture that blends easily into hot or iced coffee. Typically used to flavor lattes, espresso drinks, and brewed coffee. Reviewers commonly cite reliable creaminess and convenience, though some mention an overly sweet or slightly artificial aftertaste and fast mixing overall.
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Description
Warm, nutty flavor with toasted-sweet notes and a smooth, creamy texture that blends easily into hot or iced coffee. Typically used to flavor lattes, espresso drinks, and brewed coffee. Reviewers commonly cite reliable creaminess and convenience, though some mention an overly sweet or slightly artificial aftertaste and fast mixing overall.
Ingredients
Water, Sugar, Coconut oil, Almonds, Pea protein, Potassium citrate, Partially hydrolyzed whole oat flour, Tocopherols, Baking soda, Gellan gum, Guar gum, Natural flavour (hazelnuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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