Is StarKist Chunk White Albacore Tuna in Water Vegetarian?
Description
White-fleshed, meaty canned fish with a mild, clean flavor and firm, flaky texture. Commonly used cold in salads and sandwiches or heated in casseroles, pastas and melts. Reviewers often cite consistent chunk size, convenient shelf-stability and versatility, noting reliable texture and straightforward, adaptable taste for everyday recipes and easy use.
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Description
White-fleshed, meaty canned fish with a mild, clean flavor and firm, flaky texture. Commonly used cold in salads and sandwiches or heated in casseroles, pastas and melts. Reviewers often cite consistent chunk size, convenient shelf-stability and versatility, noting reliable texture and straightforward, adaptable taste for everyday recipes and easy use.
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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