Is Starkist Tuna, Chunk Light, in Water, Family Size! Low FODMAP?
Description
StarKist Tuna Chunk Light in Water Family Size is a product made by StarKist, an industry innovator. These tuna pouches are conveniently designed with no can opener or draining required. They serve as a natural source of protein and are an excellent source of omega 3s, containing 19g of protein and only 80 calories per serving. Additionally, these tuna pouches are soy-free and gluten-free, making them suitable for various diets including Keto, Paleo, Mediterranean, and Weight Watchers. No specific information about what people say about this product is provided.
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Description
StarKist Tuna Chunk Light in Water Family Size is a product made by StarKist, an industry innovator. These tuna pouches are conveniently designed with no can opener or draining required. They serve as a natural source of protein and are an excellent source of omega 3s, containing 19g of protein and only 80 calories per serving. Additionally, these tuna pouches are soy-free and gluten-free, making them suitable for various diets including Keto, Paleo, Mediterranean, and Weight Watchers. No specific information about what people say about this product is provided.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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