Is Ste. Anne's Bakery Blueberry Low FODMAP?

Ingredients

Almond Milk (filtered Water, Almonds, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavours, Vitamin A Palmitate, Vitamin D2, Natural Vitamin E), Sugar (cane Sugar), Potato Starch, Blueberries, Margarine (palm Oil, Water, Canola Oil, Canola Lecithin, Natural Flavour, Vitamin A Palmitate, Vitamin D2, Natural Beta Carotene), White Rice Flour, Tapioca Starch, Arrowroot Starch, Spring Water, Sorghum Flour, Gluten Free Baking Powder, Vanilla Extract (water, Cane Sugar, Propylene Glycol, Artificial Vanilla Flavour, Caramel Colour), Flaxseed Meal, Xanthan Gum, Chickpea Flour, Kosher Salt, Baking Soda. Manufactured On Equipment That May Have Traces Of: Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Loaf