Is stillhead blueberry gin Low FODMAP?

Ingredients

stillhead distillery inc, blueberry gin our limited release blueberry gin is crafted with s locally sourced blueberries, case of the monday blues? try our signature blueberry gin cocktail! you'll be berry happy you tried it, blueberry basil mays road lemonade 2oz blueberry gin 4-5 basil leaves muddled soz handcrafted lemonade top with carbonated water garnish with fresh blueberries, lemon and a basil leaf meedfully crafted in the cowichan valley head,ca @stillheaddistillery #fromcoppertoglass please recycle ox daled and bottled in canada unt 105-5301 chaster rd, suncan, bc, canada v9l og4 6 28176 05294

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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