Is Stok Brew Black Cold Brew Coffee Low FODMAP?
Description
This ready-to-drink cold brew offers a bold, roasty flavor and smooth, full-bodied texture often described as chocolatey and low-acidity. Commonly served over ice, used to make iced lattes, or as a mixer in coffee-based recipes. Customer reviews note consistent strength and convenience, with occasional comments about bitterness and sweetness preferences.
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Description
This ready-to-drink cold brew offers a bold, roasty flavor and smooth, full-bodied texture often described as chocolatey and low-acidity. Commonly served over ice, used to make iced lattes, or as a mixer in coffee-based recipes. Customer reviews note consistent strength and convenience, with occasional comments about bitterness and sweetness preferences.
Ingredients
Coffee (filtered water, coffee), natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.