Is Stonemill Fibre and Fruit Cranberry Pumpkin Seed Bread Gluten Free?

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, WHOLE GRAINS (WHOLE AND GROUND BROWN FLAX SEEDS, SUNFLOWER SEEDS, ORGANIC WHOLE GRAIN RYE FLOUR, PUMPKIN SEEDS), SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISIN JUICE CONCENTRATE, SEA SALT, DURUM SEMOLINA, WHEAT BRAN, YEAST, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE). (3420030212)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products