Is Stonyfield Organic Baby Veggie Whole Milk Kids' Yogurt - 6pk/4oz Cups Vegan?

Ingredients

Our Purple Carrot Recipe: Cultured Pasteurized Organic Whole Milk, Organic Purple Carrot Juice, Natural Flavor, Pectin, Vitamin D3, Live Active Cultures: S, Thermophilus, L, Bulgaricus, Bifidobacterium Animalis Lactis Bb-12, L, Acidophilus, L, Paracasei And L, Rhamnosus, Our Sweet Potato Recipe: Cultured Pasteurized Organic Whole Milk, Organic Sweet Potato Puree, Organic Annatto Extract (For Color), L, Paracasei And L, Rhamnosus

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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