No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Store Bakery 9 Inch Round Apple Pie Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh Apple Slices, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oil), Water, Sugar, Apple Juice, Dextrose, Soya Protein Isolate, Salt, Modified Food Starch, Cinnamon, Lemon Juice (Water, Lemon Juice Concentrate, Sodium Bisulfite , Lemon Oil), Potassium Sorbate & Sodium Propionate, Wheat Flour, Nutmeg, L-cysteine, Tricalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Whole

Flavor
SweetFruitySpicy
Texture
FlakySoft
Commonly used for
SnackingBreakfast Item
Low FODMAP? Store Bakery 9 Inch Round Apple Pie | Spoonful