Is STRAWBERRIES & CREAM UNLEASHED PROTEIN-PACKED OATMEAL, STRAWBERRIES & CREAM Low FODMAP?
Description
Sweet strawberry-forward flavor combines with creamy notes, offering a balanced, mildly tangy profile. The texture is thick and smooth when prepared, with occasional fruit pieces adding slight chew. Commonly enjoyed as a quick breakfast, on-the-go snack, or warm comforting meal; consumers note convenience and consistent taste and simple preparation steps.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- milk protein concentrate
- natural flavor
- pea protein concentrate with tapioca starch
milk protein concentrate
Dietitian noteMilk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet strawberry-forward flavor combines with creamy notes, offering a balanced, mildly tangy profile. The texture is thick and smooth when prepared, with occasional fruit pieces adding slight chew. Commonly enjoyed as a quick breakfast, on-the-go snack, or warm comforting meal; consumers note convenience and consistent taste and simple preparation steps.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Cream, Natural Flavor, Citric Acid
Check STRAWBERRIES & CREAM UNLEASHED PROTEIN-PACKED OATMEAL, STRAWBERRIES & CREAM against your own diets in the app.
Take it with you
Scan to open STRAWBERRIES & CREAM UNLEASHED PROTEIN-PACKED OATMEAL, STRAWBERRIES & CREAM in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Kodiak Cakes, Protein Packed Instant Oatmeal, Maple & Brown Sugar, 12g Protein, 6 Packets
Kodiak Cakes Oatmeal Unleashed, Maple & Brown Sugar Instant Oatmeal, 2.12 Oz
Quaker Instant Oatmeal Protein Maple & Brown Sugar Flavor 2.11 Oz 6 Count
Barebells Protein Bar, Cookies & Cream
Quest® Protein Bar Cookies & Cream Flavor 2.12 oz. Wrapper
Where to buy
STRAWBERRIES & CREAM UNLEASHED PROTEIN-PACKED OATMEAL, STRAWBERRIES & CREAM is available at 4 retailers
About this product
Breakfast Item · Dried