No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY CREME FILLED KOALA'S MARCH COOKIES, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

White Chocolate Compound [(Palm Kernel Oil, Palm Oil, Fully Hydrogenated Rapeseed Oil),Sugar, Lactose, Whey Powder Demineralized, Skim Milk Powder, Lecithin), Wheat Flour, Corn Starch, Shortening (Refined Palm Oil, Refined Palm Stearin, Refined Palm Kernel Oil, Emulsifier (Distilled Mono Glycerides), Vitamin E (Anti-Oxidant), White Sugar, Whole Egg, Invert Sugar, Calcium Carbonate, Ammonium Bicarbonate (Leavening Agent), Salt, Artificial Strawberry Flavor, Caramel Color (Caramel Color, Maltodextrin, Propylene Glycol), Citric Acid, Strawberry Powder, Sodium Bicarbonate (Leavening Agent), Artificial Milk Flavor, Fdc Red #40 Lake Coloring, Artificial Vanilla Flavor.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? STRAWBERRY CREME FILLED KOALA'S MARCH COOKIES, STRAWBERRY | Spoonful