Is STRAWBERRY DRAGONFRUIT FLAVORED ENERGY DRINK MIX, STRAWBERRY DRAGONFRUIT Low FODMAP?
Description
Bright strawberry and dragon fruit notes deliver a sweet, tropical flavor; mouthfeel is typically smooth with occasional fine grit when not fully dissolved. Commonly mixed into water for quick refreshment, users report a pronounced sweetness, convenient single-serve preparation, and occasional comments about artificial aftertaste and variable solubility, and portability noted.
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Description
Bright strawberry and dragon fruit notes deliver a sweet, tropical flavor; mouthfeel is typically smooth with occasional fine grit when not fully dissolved. Commonly mixed into water for quick refreshment, users report a pronounced sweetness, convenient single-serve preparation, and occasional comments about artificial aftertaste and variable solubility, and portability noted.
Ingredients
CITRIC ACID, NATURAL FLAVOR, MALIC ACID, VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, CAFFEINE, ASCORBIC ACID (VITAMIN C), LEMON JUICE SOLIDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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