Is STRAWBERRY SWEDISH STYLE FILMJOLK WHOLE-MILK DRINKABLE YOGURT, STRAWBERRY Low FODMAP?
Description
This strawberry-flavored Swedish-style filmjölk presents a tangy, creamy texture that is thicker than traditional beverages yet pourable. Consumers report pronounced strawberry notes with balanced sweetness and smooth consistency. Common uses include breakfast with cereal, blending into smoothies, cooking, or as a portable snack; reviewers note authentic flavor and satiating mouthfeel.
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Why it's not low FODMAP
- pasteurized whole milk
pasteurized whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
This strawberry-flavored Swedish-style filmjölk presents a tangy, creamy texture that is thicker than traditional beverages yet pourable. Consumers report pronounced strawberry notes with balanced sweetness and smooth consistency. Common uses include breakfast with cereal, blending into smoothies, cooking, or as a portable snack; reviewers note authentic flavor and satiating mouthfeel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Whole Milk, Strawberries, Cane Sugar, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp, Bulgaricus, L., Paracasei, Bifidobacterium Spp., L. Acidophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
STRAWBERRY SWEDISH STYLE FILMJOLK WHOLE-MILK DRINKABLE YOGURT, STRAWBERRY is available at 7 retailers
About this product
Yogurt · Liquid