Is Streets Cremissimo Salted Caramel With Honeycomb Ice Cream Tub | 1L Low FODMAP?

Ingredients

Dairy ingredients [reconstituted skim milk and/or reconstituted buttermilk (milk), skim milk concentrate, milk solids, cream (milk), butter (milk)], sugar, salted caramel sauce (10%) [sugar, water, glucose syrup, sweetened condensed milk, butter (milk), vegetable oil, milk solids, salt, burnt sugar, natural flavour, vegetable gum (440)], glucose, honeycombs (4%), emulsifiers (471, 477), vegetable gums (412, 410), burnt sugar, natural flavour, natural colour (160a), vanilla extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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