Is Stroehmann Dutch Country Whole Wheat Bread, 24 oz, Wheat Bread, Bag Low FODMAP?
Description
This 24-ounce loaf offers a hearty, mildly nutty flavor and a firm, slightly coarse texture with even slices. Commonly used for sandwiches, toasting and pan-grilling, it holds fillings without falling apart. Reviewers frequently cite consistent slice thickness, reliable freshness out of the bag, and good value for regular everyday use.
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Description
This 24-ounce loaf offers a hearty, mildly nutty flavor and a firm, slightly coarse texture with even slices. Commonly used for sandwiches, toasting and pan-grilling, it holds fillings without falling apart. Reviewers frequently cite consistent slice thickness, reliable freshness out of the bag, and good value for regular everyday use.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM SULFATE, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, CALCIUM CARBONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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