No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Stroehmann Dutch Country Whole Wheat Bread, 24 oz, Wheat Bread, Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This 24-ounce loaf offers a hearty, mildly nutty flavor and a firm, slightly coarse texture with even slices. Commonly used for sandwiches, toasting and pan-grilling, it holds fillings without falling apart. Reviewers frequently cite consistent slice thickness, reliable freshness out of the bag, and good value for regular everyday use.

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Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM SULFATE, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, CALCIUM CARBONATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Stroehmann Dutch Country Whole Wheat Bread, 24 oz, Wheat Bread, Bag is available at 5 retailers

ShopRiteTargetWalmartWegmansThe Fresh Grocer

About this product

Bread · Loaf

Flavor
NuttyNeutral
Texture
Soft
Commonly used for
SandwichBreakfastMeal PrepSnacking
Low FODMAP? Stroehmann Dutch Country Whole Wheat Bread, 24 oz, Wheat Bread, Bag | Spoonful