No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is SUGARFREE BUBBLE FRESH COTTON CANDY GUM, BUBBLE FRESH COTTON CANDY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Description

Cotton candy flavored chewing gum delivers a bright, sweet taste and a soft, pliable texture; users commonly pop pieces while socializing or to curb cravings. Reviewers frequently note an initial strong flavor that fades with chewing, convenient portable packaging, and a pleasant artificial sweetness favored by younger consumers for sharing.

Ingredients

Chewing Gum Base, Xylitol, Sorbitol, Isomalt, Maltitol Syrup, Contains Less Than 2 Percent Of: Natural And Artificial Flavors, Glycerol, Malic Acid, Aspartame, Maltodextrin, Lecithin (Soy), Acesulfame K, Sucrose Fatty Acid Esters, Carnauba Wax, Sucralose, Sodium Carboxymethylcellulose, Bht To Maintain Freshness, Blue 1 Lake, Colored With: Carmines.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SUGARFREE BUBBLE FRESH COTTON CANDY GUM, BUBBLE FRESH COTTON CANDY | Spoonful