Is Summer Fresh Artichoke and Asiago Dip Low FODMAP?
Description
Creamy dip delivers tangy, savory, slightly sharp flavor with occasional firm pieces and smooth, spreadable texture. People commonly use it as a party dip, sandwich spread, or appetizer accompaniment for crackers, bread and vegetables. Reviewers note pleasing taste and texture, convenient packaging, occasional variability in chunkiness, saltiness, and freshness levels.
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Description
Creamy dip delivers tangy, savory, slightly sharp flavor with occasional firm pieces and smooth, spreadable texture. People commonly use it as a party dip, sandwich spread, or appetizer accompaniment for crackers, bread and vegetables. Reviewers note pleasing taste and texture, convenient packaging, occasional variability in chunkiness, saltiness, and freshness levels.
Ingredients
Mayonnaise (canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice), Artichokes, Asiago Cheese (milk), Garlic, Sea Salt, Spices. Contains Egg, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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