Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sun Rice Quick Cups 40 Seconds Rice Dish White Long Grain Rice 250g cups 2pk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Microwavable cups cook in about 40 seconds, yielding a mildly flavored result with separate, fluffy yet slightly firm grains. Commonly served as a quick side for stir-fries, curries or bowls. Reviews highlight convenience and consistent texture, with occasional mentions of uneven heating or slight dryness and convenient single-serve packaging often

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cooked White Rice (98%) (Water, Long Grain White Rice), Vegetable Oil (Vegetable Oil, Antioxidant (307b)), Stabiliser (471).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sun Rice Quick Cups 40 Seconds Rice Dish White Long Grain Rice 250g cups 2pk is available at 4 retailers

IGACampbellsWoolworthsCountdown

About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishOn The Go