Is Sunbelt Bakery Family Pack Chewy Granola Bars, Fudge Dipped Coconut Gluten Free?

Ingredients

Granola (Whole Grain Oats, Sugar, Coconut, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Egg Whites), Corn Syrup, Macaroon Coconut, Sugar, Palm And Palm Kernel Oil, Palm Kernel And Soybean Oils, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Water, Contains 2% Or Less Of Each Of The Following: Sorbitol, Nonfat Dry Milk, Cocoa, Emulsifiers (Soy Lecithin, Mono- And Diglycerides), Salt, Corn Starch, Carrageenan, Vanillin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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