This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunbites Grain Waves Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly salted, crunchy ridged crisps with a grain-forward texture commonly enjoyed as a casual snack. Often eaten straight from the bag, paired with dips, or served alongside sandwiches. Reviewers frequently mention a satisfying crispness, modest seasoning intensity, and convenient single-serve packaging; some note the flavor is milder than competing snacks.

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Ingredients

Wholegrain Cereals (74%) (corn (45%), Wheat (25%), Oats (4%)), Sunflower Oil Andor Canola Oil, Rice, Sugar, Salt, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid). Contains Wheat, Gluten, Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sunbites Grain Waves Sea Salt is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
Salty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sunbites Grain Waves Sea Salt | Spoonful