Is Sunbites Snack Crackers With Quinoa Sea Salt Low FODMAP?
Description
Light, thin crackers deliver a crisp, airy crunch with subtle savory seasoning; reviewers note consistent texture, mild flavor, and suitability for pairing with dips, cheeses, soups, or as a quick snack. Pack size and portability receive positive mentions, while some customers describe the taste as understated or slightly dry occasionally.
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Description
Light, thin crackers deliver a crisp, airy crunch with subtle savory seasoning; reviewers note consistent texture, mild flavor, and suitability for pairing with dips, cheeses, soups, or as a quick snack. Pack size and portability receive positive mentions, while some customers describe the taste as understated or slightly dry occasionally.
Ingredients
Wholegrain Cereals(74%) (corn, Wheat, Oats), Sunflower Oil, Quinoa (3.5%), Sugar, Rice, Salt. Contains: Gluten Contains Milk Or Milk Product Contains Soybeans Or Soybean Product.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.