Is Sunnyside Farms Vanilla & Chocolate Vanilla Flavored and Chocolate Ice Cream With Vanilla and Chocolate Flavored Wafers Ice Cream Sandwiches, Vanilla & Chocolate Low FODMAP?

Ingredients

MILK, CREAM, WHEAT FLOUR, SUGAR, SKIM MILK, BUTTERMILK, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOYBEAN OIL, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, BAKING SODA, SOY LECITHIN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR ANNATTO EXTRACT FOR COLOR, TURMERIC EXTRACT FOR COLOR, CARAMEL COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen, Piece