Is Super Slim Brown Rice Crisps Multigrain Low FODMAP?
Description
Ultra-thin crisps deliver a light, toasted flavor with a delicate, airy crunch; commonly eaten as a standalone snack or paired with spreads, cheeses, dips and soups. Customer reviews often note consistent thinness and pleasant mild taste, praising versatility for entertaining while sometimes mentioning fragile texture and occasional breakage in packaging.
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Why it's not low FODMAP
- inulin
- pea
- soybean
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Ultra-thin crisps deliver a light, toasted flavor with a delicate, airy crunch; commonly eaten as a standalone snack or paired with spreads, cheeses, dips and soups. Customer reviews often note consistent thinness and pleasant mild taste, praising versatility for entertaining while sometimes mentioning fragile texture and occasional breakage in packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice, Organic Rice, Inulin, Potato Starch, Flax Seed, Corn Maltodextrin, Sunflower Oil, Potato Powder, Soybean, Pea, White Sesame, Quinoa, Sorghum, Buckwheat, Millet, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Super Slim Brown Rice Crisps Multigrain is available at 1 retailer
About this product
Snack · Granule