Is Superior on Main Iced Sprinkle Vanilla Cake Cookies, Iced Sprinkle Low FODMAP?

Ingredients

SUGAR, BLEACHED FLOUR (WHEAT FLOUR, ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM KERNEL, PALM), EGGS, WHEY, CORN SYRUP, CONTAINS 2% OR LESS: CORNSTARCH, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ESTERS OF FATTY ACIDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, TITANIUM DIOXIDE, SOY LECITHIN, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, AGAR-AGAR, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, YELLOW 5, CITRIC ACID, LOCUST BEAN GUM, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, RED 40 LAKE, BLUE 1 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 CARNAUBA WAX.

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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