Is Sushi Chef Sesame Seed Low FODMAP?
Description
Light, nutty flavor and subtle toasting notes complement a crisp, slightly crunchy texture. Commonly used as a finishing garnish for rolls, rice bowls, salads and baked goods, it adds visual contrast and mouthfeel. Reviewers often mention consistent seed size, resealable packaging convenience and reliable flavor enhancement in everyday cooking applications.
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Description
Light, nutty flavor and subtle toasting notes complement a crisp, slightly crunchy texture. Commonly used as a finishing garnish for rolls, rice bowls, salads and baked goods, it adds visual contrast and mouthfeel. Reviewers often mention consistent seed size, resealable packaging convenience and reliable flavor enhancement in everyday cooking applications.
Ingredients
Sesame Seeds. Contains Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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