Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sushi Chef Sesame Seed Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, nutty flavor and subtle toasting notes complement a crisp, slightly crunchy texture. Commonly used as a finishing garnish for rolls, rice bowls, salads and baked goods, it adds visual contrast and mouthfeel. Reviewers often mention consistent seed size, resealable packaging convenience and reliable flavor enhancement in everyday cooking applications.

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Ingredients

Sesame Seeds. Contains Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sushi Chef Sesame Seed is available at 10 retailers

RalphsShopRiteTargetHarris TeeterWalmartGiant EagleUnited SupermarketsCentral MarketThe Fresh GrocerAmazon

About this product

Unknown · Granule, Dried

Flavor
NuttyEarthy
Texture
CrunchyDry
Commonly used for
GarnishingToppingSaladSnacking