Is Sweet Have Heavenly Desserts Luscious Cookies & Cream Bavarian Gluten Free?
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Ingredients
Cream (27%) (from milk), water, sugar, chocolate biscuit crumb base (16%) [wheat flour, sugar, vegetable shortening, vegetable oil, cocoa powder, salt, invert sugar, raising agent (500)], milk solids, chocolate cookie pieces (6%) [wheat flour, sugar, vegetable oil, alkalised cocoa powder, raising agents (503, 500), salt, wheaten cornflour, milk solids], thickener (1412), gelatine, natural vanilla flavour, stabiliser (415), emulsifiers (471 from soy, 475). Contains 1% cocoa solids. Contains milk, wheat and soy. May contain egg, peanuts and tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.