Is Sweet Hearts Pop Strawberry Low FODMAP?
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Ingredients
Quot,264982 Sugar Confectionery, Swee Hearts Pop Strawberry Flavour Ngredents: Sugar Giucose Syrup,water Acidity Reguor E330, Flavourings Colours E129, E171 May Have Anadverse Effect On Activity And Attentionin Children, E Gy Awvic: May Contain Soya, In A Coll 0 Place, O550 Netv Uction Date:01 Fn China Tnum Ght: 1250 E Tnur016 Daten1/08/2018- Registered Design Owne Frluk-15,02:| Ltd, N Field, Nutinghamshire Ww, Les Ax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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