Is SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO, DRIED CRANBERRIES & PEPITAS CHOPPED SALAD KIT, SWEET KALE Vegan?
Description
Crisp, slightly bitter and subtly sweet with varied textures ranging from tender leaves to crunchy pieces; commonly used as a quick side, salad base, or tossed with dressings, grains, and proteins. Reviewers note reliable freshness, convenient packaging, and balanced flavor, while some report softness or uneven chopping occasionally in packages.
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Description
Crisp, slightly bitter and subtly sweet with varied textures ranging from tender leaves to crunchy pieces; commonly used as a quick side, salad base, or tossed with dressings, grains, and proteins. Reviewers note reliable freshness, convenient packaging, and balanced flavor, while some report softness or uneven chopping occasionally in packages.
Ingredients
Vegetables (Green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Poppyseed Dressing (Soybean Oil, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pumpkin Seed Kernels, Canola Oil, Salt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.