This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET, SPICY LOLLIPOPS IN THE MEXICAN TRADITION, PINEAPPLE, MANGO, WATERMELON Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NATURAL CORN SYRUP, SUGAR, HALO DEL SANTO (KOSHER SALT, CITRIC ACID, CHILI PEPPERS, RICE CONCENTRATE, SPICE, PAPRIKA EXTRACT, AND LIME JUICE POWDER), WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6, RED 40, AND VEGETABLE OIL

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? SWEET, SPICY LOLLIPOPS IN THE MEXICAN TRADITION, PINEAPPLE, MANGO, WATERMELON | Spoonful