Is Tabatchnick Organic Vegetarian Chili - Kosher Low FODMAP?

Ingredients

Artesian Well Water, Organic Red Kidney Beans, Organic Onions, Organic Tomatoes (Diced Tomatoes, Tomato Juice), Organic Textured Soy Protein, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Chili Powder, Salt, Organic Dried Garlic, Organic Basil, Xanthan Gum And Organic Mirepoix (Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Expeller Pressed Soybean Oil], Organic Cane Juice Sea Salt).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tabatchnick Organic Vegetarian Chili - Kosher is available at 3 retailers

About this product

Soup · Can