Is Table Of Plenty Mini Rice Cakes Dark Chocolate 6 pack Low FODMAP?
Description
Table of Plenty's mini rice cakes dark chocolate 6 pack is a delightful treat made with pure cocoa butter, ensuring a rich and indulgent chocolate flavor. A standout feature of these mini rice cakes is their use of natural ingredients, providing a wholesome snacking option. Importantly, these rice cakes contain no palm oil, making them a conscious choice for those concerned about sustainable sourcing. With each cake being only 17 calories, this guilt-free snack allows for guilt-free indulgence. Customers appreciate the combination of dark chocolate and rice cakes, resulting in a satisfying and flavorful snack.
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Description
Table of Plenty's mini rice cakes dark chocolate 6 pack is a delightful treat made with pure cocoa butter, ensuring a rich and indulgent chocolate flavor. A standout feature of these mini rice cakes is their use of natural ingredients, providing a wholesome snacking option. Importantly, these rice cakes contain no palm oil, making them a conscious choice for those concerned about sustainable sourcing. With each cake being only 17 calories, this guilt-free snack allows for guilt-free indulgence. Customers appreciate the combination of dark chocolate and rice cakes, resulting in a satisfying and flavorful snack.
Ingredients
Belgian Dark Chocolate, Sugar, Cocoa Mass , Cocoa Butter , Emulsifier (Soya Lecithin), Natural Vanilla Flavour), Wholegrain Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.