No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taco Bell Chipotle Sauce, 8 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smoky, mildly spicy chipotle sauce with a creamy, smooth, pourable texture, commonly used as a dip, drizzle, or sandwich spread. Reviewers note consistent bold flavor, convenient squeeze bottle, and versatility for tacos, fries, burritos, and grilled meats; praise for flavor balance and easy to store packaging, widely mentioned by customers.

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Ingredients

Soybean Oil, Water, Whey (From Milk), Vinegar, Buttermilk, Salt, Egg Yolks, Sugar, Contains Less Than 2% Of Maltodextrin, Modified Food Starch, Garlic, Chipotle Chili Pepper Puree, Spice, Garlic Juice, Onions, Citric Acid, Chipotle Chili Peppers, Xanthan Gum, Phosphoric Acid, Red Bell Peppers, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Natural Smoke Flavor, With Sorbic Acid And Calcium Disodium Etda As , Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Taco Bell Chipotle Sauce, 8 fl oz Bottle is available at 4 retailers

WalmartHy-VeeIGAAmazon

About this product

Sauce · Bottle

Flavor
SmokySpicy
Texture
Creamy
Commonly used for
DippingToppingCookingMeal Prep
Low FODMAP? Taco Bell Chipotle Sauce, 8 fl oz Bottle | Spoonful