Is TACO PREMIUM SEASONING MIX, TACO Low FODMAP?
Description
Bright, savory seasoning blend adds layered Mexican-inspired flavor and a warm, slightly smoky finish to ground meats, beans, vegetable sautés, and dips; it blends into sauces smoothly, creating cohesive texture without grit. Reviewers commonly cite consistent seasoning strength, quick preparation, reliable flavor, and versatile use across weeknight meals and gatherings.
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Description
Bright, savory seasoning blend adds layered Mexican-inspired flavor and a warm, slightly smoky finish to ground meats, beans, vegetable sautés, and dips; it blends into sauces smoothly, creating cohesive texture without grit. Reviewers commonly cite consistent seasoning strength, quick preparation, reliable flavor, and versatile use across weeknight meals and gatherings.
Ingredients
CORN STARCH, SPICES, GARLIC*, SALT, ONION*, NATURAL FLAVORS, TOMATO*, SILICON DIOXIDE (TO PREVENT CAKING), SUNFLOWER OIL, SOY FLOUR, CREAM, WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ACETIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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