Is Tai Pei Noodles Vegetable Lo Mein 10 oz Low FODMAP?

Ingredients

Carrots, Green Beans, Mushrooms, Red Bell Pepper, Peas, Cooked Noodle: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Wheat Gluten, Potassium Carbonate, Salt, Sodium Carbonate, Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Mirin (Water, Mirin (Rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Sesame Oil, Oyster Flavored Sauce Water, Sugar, Oyster Extractives Water, Oyster Extractives Oyster, Water, Corn Starch, Modified Corn Starch, Garlic, Ginger, Yeast Extract, Sriracha Chili Sauce Chili Pepper, Vinegar, Natural Flavors, Xanthan Gum, Citric Acid, Seasoning Flavor, Potassium Chloride, Yeast, Canola Oil, Vegetables: Carrots, Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soy Sauce Water, Wheat, Soybeans, Alcohol, Mirin Water, Mirin Rice, Enzyme, Koji, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tai Pei Noodles Vegetable Lo Mein 10 oz is available at 3 retailers

About this product

Noodle · Frozen