Is Takeaway Crispy Shredded Duck & 6 Pancakes With Hoisin Sauce Gluten Free?

Ingredients

Shredded Duck: Duck (96%), Sugar, Salt, Garlic, Ginger, Ground Cloves, Star Anise, Chinese Five Spice (cinnamon, Fennel, Star Anise, Coriander Seed, Szechuan Pepper), Hoisin Sauce: Water, Sugar, Soya Bean, Cornflour, White Wine Vinegar, Salt, Caramelised Sugar Syrup, Colour: Beetroot Red, Five Spice (star Anise, Cinnamon, Fennel Seed, Black Pepper, Clove), Garlic Powder, Red Chilli Purée, Flavouring, Star Anise. Pancakes: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch. Contains Soya and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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