Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is TAMARI SOY SAUCE, TAMARI SOY Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Dark, savory condiment with a pronounced umami depth and smooth, slightly viscous texture; commonly used for marinades, dipping, stir-fries, dressings, and finishing dishes. Reviewers frequently note bold, balanced flavor, consistent viscosity, and versatile applications, while also mentioning packaging convenience and value for everyday cooking in home and professional kitchens worldwide.

Ingredients

INGREDIENTS: WATER, SOYBEANS, SALT, WHEAT, ALCOHOL, GLUCOSE, BREWING STARTER (ASPERGILLUS ORYZAE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SaltyUmamiSavory
Texture
Thin
Commonly used for
DippingCookingMarinadingMeal Prep
Low FODMAP? TAMARI SOY SAUCE, TAMARI SOY | Spoonful