No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tangy Tomato Flavour Snacks Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potato Starch, Vegetable Oils (rapeseed Oil, Sunflower Oil), Whey Permeate (milk), Salt, Sugar, Potato Granules, Flavoring, Acids: Sodium Diacetate, Citric Acid, Malic Acid; Onion Powder, Colors: Curcumin, Annatto Norbixin, Paprika Extract; Potassium Chloride, Tomato Powder, Beetroot, Dried Ginger, Antioxidant: Extracts Of Rosemary. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
TangySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Tangy Tomato Flavour Snacks | Spoonful