Is TART CHERRY NUT BUTTER FILLED ENDURANCE BITES, TART CHERRY Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cherry powderaeur
- soy flour
- dried cherry juice concentrate dried cranberry juice concentrate natural flavors
- date paste
- almond butter
- cashew butter
cherry powderaeur
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: DATE PASTE*, PEANUT BUTTER*, PEANUTS*, RICE STARCH*, CANE SUGAR*, PALM OIL*, CASHEW BUTTER*, SUNFLOWER SEED BUTTER*, SEA SALT, RICE SYRUP SOLIDS, ALMOND BUTTER*, DRIED CHERRY JUICE CONCENTRATE DRIED CRANBERRY JUICE CONCENTRATE* NATURAL FLAVORS, SOY FLOUR*, SUNFLOWER LECITHIN, HIGH OLEIC SUNFLOWER OIL*, CHERRY POWDERâ€, FRUIT AND VEGETABLE JUICE* (FOR COLOR), CITRIC ACID, DRIED LIME JUICE CONCENTRATE*, MIXED TOCOPHEROLS (ANTIOXIDANT).
Check TART CHERRY NUT BUTTER FILLED ENDURANCE BITES, TART CHERRY against your own diets in the app.
Take it with you
Scan to open TART CHERRY NUT BUTTER FILLED ENDURANCE BITES, TART CHERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quinn Gluten Free Peanut Butter Filled Pretzel Nuggets, 7 Oz.
Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar
Simple Mills Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter
DARK CHOCOLATE + PEANUT BUTTER GLUTEN FREE BITES, DARK CHOCOLATE + PEANUT BUTTER
Quinn Maple Almond Butter Filled Pretzel Nuggets
About this product
Snack · Bar