Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Taste The Difference Madagascan Dark Chocolate Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This dark chocolate offers an intense, fruity-forward flavor with a clean bitter finish and a smooth, glossy texture that gives a firm snap. Reviewers note strong, concentrated taste; common uses include eating as a snack, pairing with coffee, incorporating into baking or desserts, and occasionally serving as a small gift.

Ingredients

Cocoa Mass, Sugar, Cocoa Butter.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Taste The Difference Madagascan Dark Chocolate | Spoonful