Is Sainsbury's Spicy Sausage Maltagliati, Taste the Difference 250g Low FODMAP?
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Why it's not low FODMAP
- onion
- garlic
- cows' milk
- sundried tomato
- tomato paste
- roasted tomatoes
- whey powder
- +4 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
INGREDIENTS: Fresh Egg Pasta ( Wheat Flour, Free Range Egg , Durum Wheat Semolina, Water, Tomato Powder), Pork (10%), Tomato Purée, Vegetable Oil (Sunflower, Rapeseed, Corn, Fully Refined Soybean), Breadcrumbs ( Wheat Flour, Salt, Yeast), Mozzarella Cheese (Cows' Milk ), Whey Powder (Cows' Milk ), Water, Roasted Tomatoes, Onion, Tomato Paste, White Wine, Chilli Peppers (1%), Salt, Beef Gelatine, Sugar, Beef Extract (Beef, Beef Bone, Water, Salt), Extra Virgin Olive Oil, Sundried Tomato, Basil, Oregano Extract, Garlic, Black Pepper, Acidity Regulator: Sodium Carbonates. Packaged in a protective atmosphere
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Pasta · Pouch